Trying something new is often the way seniors approach the world but when it comes to diet, they may be a little reluctant. Not because
Adding variety to your routine in retirement can open doors to new interests, opportunities and people. It doesn’t require big changes and can result in
Taking prescription drugs when it is convenient or easy to remember may not be the best practice for seniors. Drug chronotherapy may make medications seniors
Seniors don’t have to be overwhelmed and shy of technology. They just need to decide what they want to do and let their children and
More states and communities are preparing for the burgeoning senior population with special programs and by utilizing senior’s skills and knowledge. Many are patterning communities
Although the summer season is over, things at Galloway Ridge are starting to heat up with the culinary team.
Stop by Duke Center for Living at Fearrington to speak with one of the exercise physiologist to learn how to incorporate proper technique of kettelbells
Ease of travel is one reason why we selected Galloway Ridge for our retirement home.
Travel has always been important to us; however, when we
Four components of a well rounded exercise program are strength, endurance, balance, and flexibility.
CALL US AT (919) 545.2215
Galloway Ridge at Fearrington
3000 Galloway Ridge
Pittsboro, NC 27312
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