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Blog

Retirement Doesn’t Automatically Mean Healthy Living for Mom and Dad

Motivating Mom and Dad to adopt exercise and healthy routines in retirement can be a challenge. Here are tips to help get them started.

Blog

Standing Up May Not Be So Simple

“Let’s head around the corner for the next exercise, Marty.” I turned around and headed across the fitness floor at the Duke Center for Living,

Blog

Maintain Sufficient Magnesium Levels for a Happy and Healthy Retirement

Low magnesium levels are detrimental to senior health. Find out what low levels can cause for your senior loved ones and what foods are good

Blog

7 Signs of Health Issues in Senior Eyes

Overall health issues can be seen in the eyes of seniors. Watch for these 7 signs in your retirement-aged friends and family that could signal

Blog

5 Tips to Add Energy to Your Retirement Home

Quick changes can add new interest and energy to the environment in your retirement home. Get out of a rut or eliminate boredom with these

Blog

Seniors Have Their Reasons to Question New Additions to Their Diet

Trying something new is often the way seniors approach the world but when it comes to diet, they may be a little reluctant. Not because

General

Volunteers Come In All Sizes, Shapes and Oh Yes Ages

At just 4-foot-10 and 93 years old, Evelyn Savitzky hardly acts her age, or her size. Savitzky, a former engineering librarian that helped work on

Blog

Explore Subtle Changes to Enrich Your Retirement

Adding variety to your routine in retirement can open doors to new interests, opportunities and people. It doesn’t require big changes and can result in

Blog

Seniors, Talk to Your Doctor About Drug Chronotherapy

Taking prescription drugs when it is convenient or easy to remember may not be the best practice for seniors. Drug chronotherapy may make medications seniors

Blog

Seniors and Technology Really Do Go Hand-in-Hand

Seniors don’t have to be overwhelmed and shy of technology. They just need to decide what they want to do and let their children and

Retirement Doesn’t Automatically Mean Healthy Living for Mom and Dad

Standing Up May Not Be So Simple

Maintain Sufficient Magnesium Levels for a Happy and Healthy Retirement

7 Signs of Health Issues in Senior Eyes

5 Tips to Add Energy to Your Retirement Home

Seniors Have Their Reasons to Question New Additions to Their Diet

Volunteers Come In All Sizes, Shapes and Oh Yes Ages

Explore Subtle Changes to Enrich Your Retirement

Seniors, Talk to Your Doctor About Drug Chronotherapy

Seniors and Technology Really Do Go Hand-in-Hand

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