Motivating Mom and Dad to adopt exercise and healthy routines in retirement can be a challenge. Here are tips to help get them started.
“Let’s head around the corner for the next exercise, Marty.” I turned around and headed across the fitness floor at the Duke Center for Living,
Low magnesium levels are detrimental to senior health. Find out what low levels can cause for your senior loved ones and what foods are good
Overall health issues can be seen in the eyes of seniors. Watch for these 7 signs in your retirement-aged friends and family that could signal
Quick changes can add new interest and energy to the environment in your retirement home. Get out of a rut or eliminate boredom with these
Trying something new is often the way seniors approach the world but when it comes to diet, they may be a little reluctant. Not because
At just 4-foot-10 and 93 years old, Evelyn Savitzky hardly acts her age, or her size. Savitzky, a former engineering librarian that helped work on
Adding variety to your routine in retirement can open doors to new interests, opportunities and people. It doesn’t require big changes and can result in
Taking prescription drugs when it is convenient or easy to remember may not be the best practice for seniors. Drug chronotherapy may make medications seniors
Seniors don’t have to be overwhelmed and shy of technology. They just need to decide what they want to do and let their children and
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