919-328-2657
RESIDENT PORTAL

About David Allen

This author has not yet filled in any details.
So far David Allen has created 126 blog entries.
8 08, 2014

Still Keep a Fire Extinguisher Handy in Retirement

August 8th, 2014|Blog, General|Comments Off on Still Keep a Fire Extinguisher Handy in Retirement

Remember this handy acronym for fire extinguisher use in your home, your parent's retirement home or your child's first apartment.

30 07, 2014

Moving & Grooving

July 30th, 2014|Blog, General, Lifestyle, Mental Health|Comments Off on Moving & Grooving

As an Exercise Physiologist, it is sometimes difficult for me to relate to people who do not enjoy physical activity. In my opinion, the desire to move is innate, but many people have lost touch with that inner drive.

25 07, 2014

With Retirement Community Living, You Don’t Give Up a Thing!

July 25th, 2014|Blog, General|Comments Off on With Retirement Community Living, You Don’t Give Up a Thing!

Retirement community living provides amenities and services that make living easy for working and non-working retirees. It's a great choice!

18 07, 2014

Have a Better Retirement By Flossing

July 18th, 2014|Blog, General, Health Care, Independent Living|Comments Off on Have a Better Retirement By Flossing

A little thing like flossing can have a tremendous impact on the quality of life in your retirement years. It's never too late to begin.

11 07, 2014

Great Retirement Plan Begins with a plan

July 11th, 2014|Blog, General|Comments Off on Great Retirement Plan Begins with a plan

A great retirement requires an honest look at how retirees want to spend their time and then making the environment fit that plan. Retirement community living is a flexible solution.

1 07, 2014

Better Balance Training – Practical Movement Series Part 3

July 1st, 2014|Blog, General, Health Care, Lifestyle|Comments Off on Better Balance Training – Practical Movement Series Part 3

"One moment I was climbing up the stairs, and the next moment I was rolling back down them!" My client shook his head back and forth. "I don't understand, I can stand on one foot for over a minute. I thought that meant I had good balance."

27 06, 2014

Retirement Community Living is Perfect Fit for Spouses with Different Retirement Lifestyles

June 27th, 2014|Blog, Independent Living, Lifestyle, Retirement|Comments Off on Retirement Community Living is Perfect Fit for Spouses with Different Retirement Lifestyles

Adjusting to retirement can be a challenge for a couple seeking different ways to spend their time. A retirement community provides options for both.

20 06, 2014

Seniors Saving Life Stories in Memoirs for Future Generations

June 20th, 2014|Blog, Health Care, Mental Health, Retirement|Comments Off on Seniors Saving Life Stories in Memoirs for Future Generations

Save the story of your world and life for future generations. Give them the gift of your memoirs.

19 06, 2014

Preferred Vendors Program

June 19th, 2014|News|Comments Off on Preferred Vendors Program

Galloway Ridge just received approval to participate in the "Preferred Vendors Program" for UNC Employees via the HR Department/Tar Heel Discounts and Perks Program.

18 06, 2014

Goats on Parade Coming to Chapel Hill and Pittsboro

June 18th, 2014|General, Lifestyle, News|0 Comments

Galloway Ridge Retirement Community will host the first ever Goat Parade, a public art installation and tour, to benefit the Robert and Pearl Seymour Center (Chapel Hill) and the Chatham County Council on Aging (Pittsboro).