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Mental Health

8 09, 2014

“Alzheimer’s Disease – Memory and Music Program and its Impact”

September 8th, 2014|Mental Health, News|Comments Off on “Alzheimer’s Disease – Memory and Music Program and its Impact”

In today's radio show we are joined by musician Dave Roth in New York as he shares "Seniors 2.0; Your Life Redefined" - his parent's experience with Alzheimer's disease and how Music and Memory is making a difference in their lives.

8 09, 2014

“What Impact Does Research Have on Alzheimer’s Disease?”

September 8th, 2014|Mental Health, News|Comments Off on “What Impact Does Research Have on Alzheimer’s Disease?”

Joining our radio show today is the Joseph & Kathleen Bryan Alzheimer's Disease Research Center discussing Alzheimer's disease from a research standpoint.

4 09, 2014

Choosing the Right Attitude

September 4th, 2014|Blog, Health Care, Lifestyle, Mental Health|Comments Off on Choosing the Right Attitude

Two components of wellness that can be particularly detrimental to healthy aging if they are not given proper attention are social and physical wellness.

25 08, 2014

“Iowa’s Healthiest State Initiative”

August 25th, 2014|Health Care, Mental Health, News|Comments Off on “Iowa’s Healthiest State Initiative”

Today's show "Iowa's Healthiest State Initiative" discusses how a state recognized as number nineteen in 2011 on the Healthiest State index in the country creates and accepts the challenge to become number one in the country by 2016.

30 07, 2014

Moving & Grooving

July 30th, 2014|Blog, General, Lifestyle, Mental Health|Comments Off on Moving & Grooving

As an Exercise Physiologist, it is sometimes difficult for me to relate to people who do not enjoy physical activity. In my opinion, the desire to move is innate, but many people have lost touch with that inner drive.

20 06, 2014

Seniors Saving Life Stories in Memoirs for Future Generations

June 20th, 2014|Blog, Health Care, Mental Health, Retirement|Comments Off on Seniors Saving Life Stories in Memoirs for Future Generations

Save the story of your world and life for future generations. Give them the gift of your memoirs.

23 05, 2014

Senior Citizens Can Make the Choice to Not Drive

May 23rd, 2014|Blog, General, Independent Living, Lifestyle, Mental Health|Comments Off on Senior Citizens Can Make the Choice to Not Drive

While seniors may be unhappy about hanging up the keys to the family vehicle, living in a retirement community makes it easier when that time comes. Consider these signs it may be time.

13 05, 2014

Maintain Sufficient Magnesium Levels for a Happy and Healthy Retirement

May 13th, 2014|Blog, General, Lifestyle, Mental Health|Comments Off on Maintain Sufficient Magnesium Levels for a Happy and Healthy Retirement

Low magnesium levels are detrimental to senior health. Find out what low levels can cause for your senior loved ones and what foods are good sources of magnesium.

6 05, 2014

5 Tips to Add Energy to Your Retirement Home

May 6th, 2014|Blog, Lifestyle, Mental Health|Comments Off on 5 Tips to Add Energy to Your Retirement Home

Quick changes can add new interest and energy to the environment in your retirement home. Get out of a rut or eliminate boredom with these 5 strategies.

24 04, 2014

Seniors, Talk to Your Doctor About Drug Chronotherapy

April 24th, 2014|Blog, General, Health Care, Mental Health|Comments Off on Seniors, Talk to Your Doctor About Drug Chronotherapy

Taking prescription drugs when it is convenient or easy to remember may not be the best practice for seniors. Drug chronotherapy may make medications seniors take more effective and better tolerated.