As a resident of Galloway Ridge, membership to the on-site fitness center is included in your monthly fee. Our state-of-the-art 20,000 square foot medically based wellness/fitness facility includes a beautiful heated indoor saline pool, a comprehensive cardiovascular and strength developing center with an elevated indoor walking track and as many exercise classes as you care to attend.
As part of Galloway Ridge’s philosophy of wellness for mind, body and spirit, DCFL offers water aerobics, yoga, tai chi, Pilates, step classes, dance aerobics, strength, flexibility and balance classes. Our professional and caring staff consist of exercise physiologists, massage therapists, personal trainers and licensed dietitians all working to help you live a balanced and positive life while ensuring optimal health and well-being.
In fact, research shows seniors who do any amount of exercise appear to live longer and have a lower risk of disability even amongst those who began exercising in their 70’s and 80’s. Every staff member of the Duke Center for Living is a trained first responder: AED and CPR certified. How lucky for you that this excellent facility is right on your doorstep!